20 Foods That Can Help Unclog Your Arteries and Fight Bad Cholesterol

It is never too late to start eating for your arteries, due tot he fact that blockage can start very early, and science has proven that this kinds of foods may be your ticker’s best friend in order to unclog your arteries and also fight bad cholesterol.

Keep your heart healthy

The heart disease is the first killer in the United States and as stated by the CDC, 610,000 people die from it every year, and that equals to around one out of every four deaths. It is many times caused by clogged arteries, and some issues like plaque, calcium, and fatty acids can do this kind of  damage. There is actually no magic food that acts like Drano and cleans out the accumulated plaque, as said by Florian Rader, a cardiologist at the Smidt Heart Institute at Cedars Sinai Medical Center in Los Angeles, however having some  good habits can help slow down this kind of process, and moreover, keeping a healthy weight and diet is one factor you are able to control to a huge degree. And, he continued, is never too late to start with it.

Oats

It was twenty years ago that the FDA approved the heart healthy cl…

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Here Is The Best Medicine Against High Blood Pressure and Cholesterol

Supposing that you suffer from high cholesterol or high blood sugar levels, the following traditional Amish remedy is the miracle that you have been searching for!

Moreover, it is amazing for your overall health, because it boosts the immune system and treats various other health problems.

This is how you can prepare this natural health bomb:

Ingredients needed:

1 piece of ginger (grated)
1 teaspoon of lemon juice
1 garlic clove (grated)
1 teaspoon of apple cider vinegar
1 teaspoon of organic honey
Instructions for preparation:

You need to simply mix all the ingredients. Then, refrigerate the mixture for about 5 days.

Usage:

After the 5 days, consume this remedy two times a day, in the morning, before the breakfast, and in the evening, before dinner. Do not take it more than 3 times daily.

After just a week, you are going to experience miraculous effects! The blood pressure is going to be normalized, as well as the blood sugar and cholesterol levels. In addition, your entire body will be much healthier.…

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10 Symptoms of High Cholesterol That You Shouldn’t Ignore

This illness (high cholesterol) is found in all cells of the body and so many people know that it has harmful effects, what is real is that it is essential for the optimal functioning of the body. Our livers are responsible for removing most of it but it is as well absorbed through the consumption of foods that contain it in themselves.

It is necessary for the production of the bile, which in turn is responsible for digesting fat and additionally, it is also involved in the production of some hormones and helpful for the cardiovascular health.

There exists one problem and that is that although many of our organs need it, having too much of it can cause irreparable damage, and what is more worrying is that many of the people are unaware that they have high cholesterol, and that is because the symptoms are not easily noticed. This in turn can cause some health problems that can be more serious, as for example arteriosclerosis, kidney failure and hypertension.

As a result, it is crucial to identify some signs that can help detect any problems early on and you should now check the…

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7 Remedies To Get Rid Of Cholesterol Milk Spots Naturally

The milia, which is as well known as milk spots, is actually a harmless skin disorder which manifests in the form of small white bumps on the skin that are actually an accumulation of keratin and these usually appear in the area around the nose, cheeks and eyes, and they never go away once they do. They are actually very common in babies, but this doesn’t mean that they don’t affect adults. They may also appear as a result of high cholesterol.

This kind of spots are more likely to appear after a cosmetic procedure such as laser treatments or after heavy sunlight exposure and these are never a serious problem, and are merely a cosmetic one. They are able to ruin a person’s self-esteem when they appear in clusters, which is why people are looking for a way of getting rid of them. So, instead of going through a tough cosmetic procedure, however, there are many natural remedies which can help. Also you should try healthier lifestyle to control cholesterol levels in your body.

Here you have the top 7 natural remedies against cholesterol milk spots:

Steaming for cholesterol milk s

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