Gluten-Free Spiced Apple Wedges with Light Vanilla Ice Cream and Caramel Sauce

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Recipe notes:Low Calorie, low cholesterol, low saturated Fat, low Sodium, high fiber, vegetarian, gluten-Free .


  • 4 large apples, cored, each cut into 16 wedges
  • 2 tablespoons brown sugar, firmly packed
  • 1/4 cup apple cider or apple juice
  • 1 teaspoon pumpkin pie spice
  • 3 cups light vanilla bean ice cream
  • 6 tablespoons caramel topping, from a jar
  • Toasted sliced almonds, optional


  1. Add apples, brown sugar, apple cider, and pumpkin pie spice to a medium sized microwave-safe dish (with lid).
  2. Toss the ingredients to coat the apples well. Add lid and microwave on HIGH for 10 minutes, or until apples are nice and tender.
  3. Add a scoop of ice cream to 6 ice-cream serving bowls.
  4. Spoon a serving of the apple mixture around or over each scoop of ice cream and drizzle a tablespoon of caramel topping over the top of each serving.
  5. Sprinkle a heaping teaspoon of toasted sliced almonds in the middle of each for garnish, if desired.
  6. Serve immediately.

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