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Use Baking Soda to Speed-up the Weight-loss Process

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The Healthiest Breakfast: Clean Your Body from Toxins and Lose 11 Pounds in a Month

20 Great Uses of Vaseline Which You Probably Don’t Know

Health Care

That’s right, in this article we’re going to show you 20 incredible things you can do with Vaseline. Vaseline is a natural and safe product, and it has many health benefits for your skin, nails, and hair. A lot of women in the world use Vaseline every day.  Here are 20 good reasons why you should start using Vaseline every day:

  1. Ladies and gentlemen, if you wish to have smooth and soft elbows, apply some Vaseline on your elbows.
  2. You can also use Vaseline if your lips are chapped.
  3. Apply Vaseline on your eyelashes 30 minutes before you go to bed. It will make your eyelashes longer and thicker.
  4. You should massage your feet with Vaseline, every night before you go to sleep. It will make your feet smooth and gentle.
  5. Or, try this simple trick – before you shower, make a peeling with sea salt and Vaseline and use it.
  6. Vaseline is very useful for massaging your shoulders as well.
  7. You can also use Vaseline as a make-up removal tool. It’s very simple – just soak a cotton ball in Vaseline and gently rub off the makeup off your skin.
  8. During the cold and winter days, Vaseline will protect your skin f
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DIY: How to Clear Your Sinuses in Seconds Using Nothing But Your Fingers

Health Care

A sore throat, stuffy nose, and pain around your eyes and face can indicate that your common cold has turned into sinusitis. Sinusitis, also referred to as a sinus infection, occurs when your sinuses become blocked with mucus, thus allowing bacteria to accumulate inside of them.

In the video below, Heather Wibbels demonstrates how to give a lymph drainage massage. This lymph drainage massage technique helps relieve congestion from colds and allergies. In addition, Wibbels points out that the pressure in your head could be triggered by a lymphatic fluid build-up in your head. However, this gentle massage helps drain your head, and open the lymph nodes behind your ears and in your neck.

Moreover, your lymphatic system helps trap and get rid of toxins. Unlike your cardiovascular system, your lymphatic system doesn’t have a pump to stimulate fluid movement. The movement of your body plays a role in preventing toxin stagnation in your lymph.

In case your lymph fluid is not flowing properly, various health problems can occur. Your body could face a higher toxic ove…

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Baking Soda Mask Against Eye Bags, Dark Circles And Swollen Eyelids – Recipe

Wellness & Beauty

What you might not have considered is that baking soda can be used for cosmetic purposes, too so you might want to stash another box in your medicine cabinet.

It wasn’t until 1846 that Dr. Austin Church and John Dwight began to manufacture and sell the compound we know as baking soda today. By the 1860s, baking soda was featured in published cookbooks but was still primarily known as a cooking additive.By the 1920s, however, its versatility was expanded on and by the 1930s it was widely advertised as a “proven medical agent.”

When it comes to cosmetics, it can be a perfect replacement for your expensive skin care products which are not effective, contain a lot of chemicals, and can have side-effects. Baking soda can solve your problems with acne and rashes.

WE SHOW YOU HOW TO MAKE AND USE A FACIAL SODA MASK.

The cosmetic products in their content have baking soda along with other chemicals. But you can make your mask with baking soda which will be entirely natural and without chemicals. It will eliminate the swollen eyelids, dark circles under your eyes and the eye bags.

In

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This Is Exactly How Much You Have To Walk To Start Losing Weight!

Weight Loss

How to Lose Weight by Walking

The amount of calories that can be burn while walking depends on two factors: your body weight and walking place. You will burn 400 calories in one hour if you are walking with average speed of 4 miles per hour.

So, you don’t need to walk only 4 miles in one day. You can walk additional 3 miles and burn 300 more calories that day. You can also walk a shorter distances, all you need to do is to adapt it with your schedule. Pedometer will assist you to burn more calories while walking and implementing your daily plan.

Pedometers and Weight Loss

If you intend to lower your weight with walking, you should buy a pedometer or wrist band that can monitor your daily exercises. This will boost your chances to achieve your desired results.

Pedometer is a helpful accessory and you should wear it close to your hip area. It doesn’t weight much and has a lot of properties. One of the best property is that it can tell you how much steps you take during the day.

If you know how many miles you are walking in one day, you will know how many more you will need in order to burn additi…

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5 Types of Tummies and How to Get Rid of Them

Weight Loss, Wellness & Beauty

We all want to have a flat and toned stomach. However, getting your body into shape requires a lot of effort. Eating a healthy, balanced diet, working out regularly and be physically active are the first steps to have the tummy of your dreams. Still, there are different types of tummies, and depending on the causes of their appearance, you should find a way to get rid of the excess fat.

Here are 5 certain types of tummies and how to get rid of them:
1. Alcohol belly

Drinking too much alcohol drinks can prevent your body from digesting the food properly. Also, alcoholic beverages are high in calories, so if you want to get rid of alcohol belly you should only drink alcohol in moderation and start eating more vegetables and fruit.

2. Mommy belly

To get rid of the post-baby belly, it is good to start exercising and massaging the problematic area. Consult your doctor before starting with any diet.

3. Stressed-out belly

Extreme stress and poor sleeping can affect your body and lead to appearing of stomach fat or bloating.  Try to relax, sleep at last 8 hours a day and avoid eating ju…

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Natural Remedy for Sagging Eyelids You Will See Results In 2 Minutes!!!

Wellness & Beauty

We blink our eyes a lot of time in the day. Have you ever wonder what helps us to open and close our eyes? There is a ring of muscle which encircles our eyes and eyelids are one of the parts of it. These muscles allow us to open and close our eyes.

However, the eyelids start to droop due to factors such as aging process, heredity issues and sometimes due to long-term lifestyle habits.

The dropping eyelids make the muscles of eye tired and causes fatigue.

It will also be difficult to apply make on your eyelids. The eyeshadow or eyeliner will no longer be visible due to the sagging eyelids.

It will definitely kind off irritating for you but there exists a natural process to get rid of this issue.

The natural remedy for sagging eyelids and hooded eyes consist of ingredients like an egg. The white part of the egg is very useful to make the skin firm and tighten it quickly.

After the application of this remedy, the result will be visible in just a few minutes. Here is the recipe for the remedy to cure sagging eyelids.

Natural Remedy for Sagging Eyelids

INGREDIENTS

  • Egg white- 1
  • Cotton swab- 1
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Every Night Before You Go to Bed, Drink This Mixture: You Will Remove Everything You Have Eaten During the Day Because This Recipe Melts Fat for Full 8 Hours

Weight Loss

All diets promise you’ll lose weight if you stick to them for long enough.But most require huge sacrifices and a monumental amount of iron will to do so.

What we all dream of instead is waking up being thinner than the day before. How great would it be if we awoke leaner than the day prior?

Wow, that would be such a relief! And while this dream sounds far from reality there are ways to wake up thinner.

The drink that we offer you in this article is exactly what you need.

Not only it reduces the feeling of hunger but it speeds up metabolism and helps the body to discard the excess fat while you sleep.

Consume this drink instead of dinner for just a few weeks, and enjoy the amazing results.

You need:

  • 1.5 cups Warm water (boil, then cool)
  • 2 Tbsp Lemon juice (organic, to equal one lemon)
  • 1 Tbsp Apple Cider Vinegar
  • 2-3 Tbsp Chopped Parsley
  • 1/2 Tbsp Cinnamon
  • 1 tsp Ginger or Honey

Blend the ingredients together and make an amazing and tasty smoothie. Drink this juice every night before going to bed. You will notice the results very quickly.…

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