The prevalent advice amongst others that doctors gives generally is watching the level of sugar intake. Infact, American Heart Association, or AHA, indicates that the average American gets an inordinate amount of sugar each day — more than 22 teaspoons, or around 355 calories!
More so, having a healthy diet is the most important thing for all. However, one who have ‘sweet tooth’ and trying to diet might find it difficult. But then, the case is different now as I have selected 9 tasty healthy desserts and treats that brings you to the utmost satisfactory level of sweetness.
1. BEST-EVER HEALTHY APPLE CRISP
It contains no refined sugar. There is a touch of maple syrup as well as healthy apples as the sweeteners in this healthy dessert. Do you love apple crisp? Enjoy it’s tantalizing effect of this sumptuous treat right in your tooth and waistline!
2. HEALTHY CHOCOLATE MOUSSE
Chocolate or nothing? Then this chocolate ticks your chocolate boxes perfectly! A fantastic combination of coconut milk and cocoa powder in this recipe plus a little honey which makes it an evergreen taste experience. What more for tooth satisfaction? Simply yummy!
3. FROZEN YOGURT BARK WITH BERRIES
Gleeful experience ignited in its taste! A treat coming below 65 calories each. Also, it can be cooked up real quick. No need to waste time on it, feel it scintillating effect taking it now.
4. HEALTHY 5-MINUTE BERRY FROZEN YOGURT
Superb is an understatement, this yogurt is wow! Berry frozen yogurt locates your taste fantasies and bring them to reality. Looks very beautiful too. Combining four simple, healthy ingredients for an instant treat.
5. PALEO CHOCOLATE CUPCAKES
A good chocolate healthy cupcake that at the same time taste fantastic is all you crave and you have no idea how to go by it? Voila!
Without grain, gluten, and dairy, enjoy this awesome in taste chocolate! Adding 2 tablespoons of coconut sugar to it, you have just taken yourself to a haven of bliss taking this little desserts.
6. HEALTHY FRUIT PIZZA
A healthy sweet pizza is here! Enjoy a pizza dessert taking a break off Greek yogurt and berries! And yes! It contains antioxidant-rich fruits; you can’t love it less after a slice, some more are the words.
7. STRAWBERRY HAND PIES – LOW CARB AND GLUTEN FREE
A pastry in a million, more like a muse to taste! Here it is. strawberries loaded in flaky pastry crust, to be devoured with pleasure. You can have them into sweet, make it like hearts, and can mold them into a magnificent hand pie. Plus! They are low in carbs and gluten-free!
8. HEALTHY NO-BAKE CHOCOLATE ENERGY BITES
A chocolate energy bite that thrills you all day! It contains chia seed, flax seed, and shredded coconut, as healthy ingredients which makes it good for your morning, noon or night snack. Well, you might not want chocolate and add your favorite dried fruit, it doesn’t stop it’s super duper taste. Very easy too!
9. PEANUT BUTTER BANANA CUPS
A chocolate peanut butter banana cup that fulfils your yummy ecstacy!All you need do to have it done is adding banana and Reese beat to your ready chocolate peanut cup.The feeling is different after each taste, you just get more in love with it. A perfect combination with 7 grams of sugar per serving.
Here are Healthy desserts for weight loss. You want a healthy dessert recipes? Here are 9 that suits in perfectly for the word delicious!