Stretch marks are visible lines on the skin, which usually appear in the abdominal wall, over the thighs, upper arms, buttocks, and breasts. This cosmetic issue can cover large areas of the body.
We all know that the skin has three main layers: Epidermis (the outer layer), Dermis (the middle layer) and Subcutaneous or Hypodermic (the deepest layer).
The stretch marks form in the dermis when the connective tissue is stretched beyond the power of its flexibility. As a result, the collagen is weakened and its normal production cycle is hindered and damaged.
The culprit for stretch marks is usually pregnancy, but also there can be other reasons, such as sudden gain or loss in weight, rapid growth, heredity, and stress. Fortunately, there are several natural ways to reduce the appearance of unsightly stretch marks.
Natural Remedies for Stretch Marks
Lemon juice is a great natural remedy for stretch marks due to its acidic property. Hence, besides stretch marks, it can also reduce the appearance of acne scars.
In order to use this remedy for stretch ma…
Reaching the age of adolescence can be really stressful since there are gym classes and hot days when you sweat a lot and smell bad. To avoid the smelly part, more than 90% of teenagers and adults in the US use antiperspirant or deodorant to neutralize the odor. This became a universal rule and even 78% of the people should never use deodorant because of their genes but they still do.
You need to understand that sweat does not smell. The general thought is that we smell because we sweat a lot. However, this is not true since the bacteria in the armpit releases that awful smell. The lipids and amino acids in the sweat can be easily broken down by the bacteria and they will transform into substances with the different smell which is results to our body odor.
Over the last decades, the main rules for solving the body odor problem increased along with the hygiene routines. There are two methods for fighting the smelly armpits – the one involving eliminating bacteria with deodorant which consists triclosan, the other includes blocking the sweat glands and killing bacteria by usi…
Sciatica is pain that affects the back, hip and outer side of the leg which occurs as a result of compression of a spinal nerve root in the lower back and at many patients the reason for that pain is degeneration of an intervertebral disk. Most common cause of sciatica pain is slipped or herniated disc, but the pain also can be caused by spinal injury or infection, piriformis syndrome, spinal stenosis, pregnancy as well as isthmic spondylolisthesis. The pain caused by sciatica is severe and debilitating.
Besides unbearable pain, sciatica also may cause tingling or burning sensation in the leg, weakness and numbness that affects leg and toes, shooting pain that causes difficulties to sit down or while standing up.
There are various conventional treatments for sciatica, but these methods are temporary solution. Medical experts warn that most of the steroid injections have side-effects.
Below we are going to present you several efficient methods that will lower the pressure and inflammation on the irritated sciatic nerve. With the help of these natural therapi…
Incomplete emptying of bowel is something that nobody wants.
This can lead to stomach pain, discomfort, and feeling bloated. However, you need to bear in mind that an enormous impact on your bowel movements, and digestion and everything else in your body have your eating habits.
In case you have incomplete emptying of bowel it is very likely that your regular diet does not provide you with the essential nutrients you need.
WHY THIS HAPPENS
The bowels usually accumulate and eliminate waste material and toxic substances from the body. That is how the bowels normally function. However, if the digestion is distorted the waste will stay in the bowels and lead to many health issues.
As a matter of fact, improper functioning of the muscles of the digestive tract might be one cause of incomplete emptying of the bowel. This might lead to an issue in the ability to pass a stool which is well-formed.
But you do not have to worry, in case you have this problem since you can treat it the natural way. In fact, it is recommended to do a complete bowel cleanse twice per year.
You need to do th…
Dental plaque is the buildup of food waste in both the internal and external teeth surfaces. This is an oral problem which can contribute to bad breath and other oral health problems if the residues harden and become calcined in the teeth and cause bleeding. Even though there is no definitive solution to the prevention of plaque, there are specific homemade methods which can help you lower the accumulation of the residue and prevent the worsening of the disease.
Who Is at a Higher Risk?
Smokers can experience yellowish stains on their teeth because the nicotine piles up on the teeth and people who drink too much coffee or tea are more prone to dental plaque. If left untreated, plaque can cause tooth decay and loss of teeth.
What Can You Do?
The average individual should consult their dentist every 6 months to do a procedure known as deep prophylaxis, a dental procedure which cleanses the teeth thoroughly. Although the procedure is affordable, a lot of people avoid it because they are afraid of dental treatment. If this is the case with you as well, do not worry, there are t…
Ovarian cysts are sacs filled with liquid that develops on the ovaries. Most women will develop at least one cyst in their lifetime, according to experts. The Center for Disease Control and Prevention emphasizes that the occurrence of these cysts is the highest in pre-menopause women whereas 14.8 percent of women will have them after menopause.
Are Cysts Dangerous?
These cysts, in most of the cases, are benign and are not life threatening. Nonetheless, there are pathological ones that are adverse and can even lead to cancer.
Benign cysts are known to cause health problems like bloating, pain in the spine, nausea, vomiting, pressure in the bladder, pelvis pain in between periods, pain during intercourse, and even infertility.
Typically, the cysts go away on their own in a couple of months, however, in some cases, there is a need of adequate prescribed therapy. With this in mind, we made a list of the most effective natural cures and tips that will help you remove the cysts much quicker and easier. Before you try any of them, make sure you talk to your physic…