Boost Your Metabolism With Lemon Ginger Water

Your hydration directly effects your metabolism.  If you want to rev up your metabolism, then you should be drinking an optimal amount of water every day.  Water is involved in pretty much every function in the body, so if you’re dehydrated, it’s no wonder your metabolism is going to be effected.  Almost 80% of your muscle consists of water, so if you’re dehydrated, your muscles ability to burn calories slows down.  If that wasn’t enough, when you’re dehydrated your body’s ability to mobilize fat as a fuel source decreases! So the bottom line, if you want to rev up your metabolism, you must must must be drinking adequate water!

Drinking plain water all day can get boring.  Which is why I created this Lemon ginger water recipe!

In a blender add:

  • The juice of 2 large lemons
  • 4 cubes of fresh ginger root – remember to remove the skin!
  • A couple drops of stevia sweetener
  • A dash of cayenne pepper
  • 3 to 4 cups of water

Blend everything for a few minutes, then pour over a strainer to remove the chunks of ginger.

Combined this concentrate with a gallon of water!

I pour it into 4 separ…

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7 Natural Remedies to Alleviate the Pain of a Sunburn

Almost everyone likes to take sunbathing. After all, this activity itself brings a lot of pleasure. It is known that substances that directly affect the mood are produced in the human body under the influence of sunlight. In addition, sunbathing gives the skin a beautiful golden or even brown tone.

Sunburn is the result of producing melanin in the outer horny layer of the skin. Along with this process, the skin undergoes some negative influence. In particular, drying and weakening of the upper layer of the skin occurs. Therefore, it is very important to use special means to take care of it.

No matter how much you sunbathe, moistening the skin on the whole body is the most important part of the care. It does not matter whether you are sunbathing on the beach or in the solarium, the radiation adversely affects the skin, drying it. If it happened that you have a sunburn and painful feelings, we will tell you about the most effective ways to calm the burned skin:

1. Cool compress. Mix Burow’s solution with cool water and apply to the necessary areas.

2. White vinegar. With a sli…

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A Thyroid-Boosting Juice Anyone With Inflammation or Hormone Imbalance Should Drink Once Per Week

The thyroid gland is an organ that is at the base of the neck. It produces and releases hormones which will keep your metabolism well and regulate different body functions. Some of those are:

  • Skin integrity
  • Breathing
  • Heart rate
  • Body weight
  • Body temperature
  • Muscle strength
  • Central and peripheral nervous system
  • Cholesterol level
  • Menstrual cycle

How the Thyroid Gland Works

The thyroid is a part of the endocrine system. This system contains glands that produce, store and release hormones in the blood and in this way they allow them to reach the body’s cells. This small gland utilizes the iodine from food sources to produce Triiodothyronine (T3) and Thyroxine (T4).

The hypothalamus produces TSH which is a hormone that signals the pituitary to tell the thyroid to produce less or more of T3 and T4. So, it promotes communication between the two to maintain T3 and T4 balance. So, when both the T3 and T4 levels are low in the blood then the pituitary gland will produce more THS to stimulate the production of thyroid hormones. Moreover, if these levels are high then the pituita…

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9 Unusual Uses of Aspirin You Never Thought Of Before

One of the most used pills nowadays is the aspirin. Its base, the salicylic acid is one of the oldest remedies that the man has used. It is used for pain, inflammation, heart disease and blood clots. It’s also used by people who have a cold or flu.

But, the usage of the aspirin is much wider than using it just for diseases. This pill can help you to improve your health on many different levels. Here are some useful usages of the aspirin:

1.You can treat the spot bitten by insect
If you want very quick calming effect after a sting of an insect, you just need to rub an aspirin on the bitten spot. It will calm down the irritation pretty fast.

2.Dry the annoying pimples with aspirin
We all hate pimples and spend a lot of money for a creams and lotions that don’t always help. So forget about expensive products, here’s the aspirin to help. Crush one pill to get a powder and then add few drops of water until you get a paste. Cover the pimple with the paste and leave it for few minutes. Use the paste every day and you won’t have any issues with pimples.

3.Revitalize your skin
If you want your skin to st…

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They Said Coconut Oil Was Great For You, But This Is What They Didn’t Tell You

Coconut oil is a popular nutritional oil derived from the meat of matured coconuts. Coconut has long been a primary source of food throughout the tropics. Its various industrial and cosmetic applications have made it a very viable commodity. Coconut oil is heat stable, making it suitable for cooking at high temperatures. It is slow to oxidize, resists rancidity and has a shelf life of approximately two years or more.

The main exporting countries are the Philippines, Indonesia, and India. Coconut oil makes up less than 3% of annual global vegetable oil production.

Coconut oil can be either Virgin or refined. Virgin coconut oil is usually expeller-pressed, meaning the oil is mechanically squeezed out of the coconut meat at room temperature. Refined oil is usually extracted using heat, chemicals and solvents that both increase the yield, and remove any coloration or odors.

Once castigated for its generous saturated fat content, coconut oil has been given a second life as a (gasp!) healthy fat. And while drinking it by the tablespoon still isn’t a great ide…

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Remove All the FAT and PARASITES from Your Body With Only 2 Ingredients!

Today we will share a wonderful two ingredient recipe that will take away all the fat from your body. There are so many events when you do not get the time to do exercise and get into shape so this recipe will work for you in a short span of time.

In no time you will get rid of all the fat and parasites that is the hurdle in your fitness.

Remove All The FAT And PARASITES From Your Body With Only 2 Ingredients!

Ingredients

    • 1 kg of lemons
    • 400 grams of celery

Instructions

First of all, take 2 liters of water and add 400 grams of celery and lemon peel in it. Now cook this mixture for at least 20 minutes. After that turn off stove and mix all the lemon juice in it and strain the whole mixture.

Now your miracle drink is ready take it before every meal three times in a day. You can also add more water in the mixture to make it dilute. After usage keep your drink in fridge and use it regularly to see effective results.…

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A Powerful Homemade Recipe That Makes All The Mosquitoes and Cockroaches Fall Dead Immediately!

Who loves cockroaches or mosquitoes? We know we don’t! These annoying pests can make your life a living hell and are very difficult to get rid of. Besides this, they are a great health risk – they carry serious diseases as they land anywhere for food. But, don’t worry about them anymore – we have a neat recipe that will keep the pests out of your house for good.

There are many products on the market which claim they can eliminate cockroaches and mosquitoes, but they can be costly and not always effective. Luckily, this remedy works like a charm and will destroy the pests and prevent them from coming in your house again. Here’s what you need to do:

Ingredients

  • ½ a cup of shampoo
  • ½ a cup of vinegar
  • ½ a cup of vegetable oil

Preparation

Mix the ingredients in a spray bottle, then spray the solution all over your house. You can use the remedy safely as it won’t harm your children or pets. You can also use it in your garden to protect your plants from other pests. Once you try this amazing remedy, you’ll never use those commercial anti-mosquito products again!

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