A Thyroid-Boosting Juice Anyone With Inflammation or Hormone Imbalance Should Drink Once Per Week

The thyroid gland is an organ that is at the base of the neck. It produces and releases hormones which will keep your metabolism well and regulate different body functions. Some of those are:

  • Skin integrity
  • Breathing
  • Heart rate
  • Body weight
  • Body temperature
  • Muscle strength
  • Central and peripheral nervous system
  • Cholesterol level
  • Menstrual cycle

How the Thyroid Gland Works

The thyroid is a part of the endocrine system. This system contains glands that produce, store and release hormones in the blood and in this way they allow them to reach the body’s cells. This small gland utilizes the iodine from food sources to produce Triiodothyronine (T3) and Thyroxine (T4).

The hypothalamus produces TSH which is a hormone that signals the pituitary to tell the thyroid to produce less or more of T3 and T4. So, it promotes communication between the two to maintain T3 and T4 balance. So, when both the T3 and T4 levels are low in the blood then the pituitary gland will produce more THS to stimulate the production of thyroid hormones. Moreover, if these levels are high then the pituita…

Continue Reading

Share

Warning: Don’t Ever Throw Out Sprouted Garlic (Here’s Why)

It doesn’t mean that you have to throw away the sprouted garlic. There is no substitute for garlic when we talk about healthy living and good cooking. Despites its powerful health benefits, it is aromatic that packs a punch. Today we are going to present you the best reasons and facts why you should keep sprouted garlic.

Sprouted Garlic
Sprouted garlic represents matured white garlic and starts to grow shoots from its cloves. Most of the people think that it has gone bad. This situation actually means that the plant now has more powerful benefits than before.

Why is it Healthier?
This type of garlic is extremely rich in antioxidants such as allyl disulfide, allicin and alliin. The reserachhtat was conducted by the Medical Korean Institute has shown that matured garlic is the perfect choice to intake large amounts of antioxidants.

It Helps You Get Over Food Poisoning
When dealing with different health issues, its versatility makes garlic superfood. It is perfect for preventing fungal and viral illnesses because of the large amounts of antioxidants. By eliminati…

Continue Reading

Share

They Said Coconut Oil Was Great For You, But This Is What They Didn’t Tell You

Coconut oil is a popular nutritional oil derived from the meat of matured coconuts. Coconut has long been a primary source of food throughout the tropics. Its various industrial and cosmetic applications have made it a very viable commodity. Coconut oil is heat stable, making it suitable for cooking at high temperatures. It is slow to oxidize, resists rancidity and has a shelf life of approximately two years or more.

The main exporting countries are the Philippines, Indonesia, and India. Coconut oil makes up less than 3% of annual global vegetable oil production.

Coconut oil can be either Virgin or refined. Virgin coconut oil is usually expeller-pressed, meaning the oil is mechanically squeezed out of the coconut meat at room temperature. Refined oil is usually extracted using heat, chemicals and solvents that both increase the yield, and remove any coloration or odors.

Once castigated for its generous saturated fat content, coconut oil has been given a second life as a (gasp!) healthy fat. And while drinking it by the tablespoon still isn’t a great ide…

Continue Reading

Share

43 Signs of Fibromyalgia You Should Be Aware Of

Fibromyalgia is a difficult and painful condition which affects more than 40 million Americans annually. It manifests through pain all over the body, and is quite often misdiagnosed as it’s hard to detect it.

This is why it’s very important to recognize the early signs of the condition in order to start with the treatment as soon as possible and prevent severe pain.

Since there’s no cure for fibromyalgia, you can manage it with the help of light exercises, medications and cognitive behavioral therapy.

The muscle pain and tenderness can become a real problem after a while, and even painkillers won’t work. The condition doesn’t have an effect on the physical system only – it can also destroy your mental health.

Cause and diagnosis

The exact cause of fibromyalgia hasn’t been found yet, and there are no specific tests that can detect it. Doctors usually diagnose fibromyalgia by asking the patients if they have a list of symptoms you can see below.

Muscle and body symptoms

*Muscle pain

*Muscle twitching

*Morning muscle stiffness

*Muscle swelling

*Muscle tenderness

S

Continue Reading

Share

She Applies Vick Vaporub On Her Feet Before Bed; When You Know The Reason, You will Do The Same!

Colds and flu are the worst – they will make you tired and unable to breathe freely, and this can go on for even a week! Luckily, colds can be relieved with some natural remedies which mainly consist of apple cider vinegar, lemon, honey or cinnamon.

All these ingredients can boost your metabolism and help you recover better, but even they won’t work in some cases. So, is there something left when medications and these remedies fail? Yes, there is – apparently, applying the popular Vicks VapoRub ointment on your feet before going to bed can effectively eliminate a cold!

Vicks VapoRub is a clear ointment your mother probably smeared on your chest when you were sick as a child. The gel has a powerful aroma that opens up your airways and helps you breathe better, but now, it seems that it can also resolve colds and the flu as well. According to experts, rubbing some of the ointment on your soles and putting on socks before going to bed can treat your cough or cold in just a few days! The method is safe to be used on children and adults both, and many people who have tried it have reported …

Continue Reading

Share

Here Is The Best Medicine Against High Blood Pressure and Cholesterol

Supposing that you suffer from high cholesterol or high blood sugar levels, the following traditional Amish remedy is the miracle that you have been searching for!

Moreover, it is amazing for your overall health, because it boosts the immune system and treats various other health problems.

This is how you can prepare this natural health bomb:

Ingredients needed:

1 piece of ginger (grated)
1 teaspoon of lemon juice
1 garlic clove (grated)
1 teaspoon of apple cider vinegar
1 teaspoon of organic honey
Instructions for preparation:

You need to simply mix all the ingredients. Then, refrigerate the mixture for about 5 days.

Usage:

After the 5 days, consume this remedy two times a day, in the morning, before the breakfast, and in the evening, before dinner. Do not take it more than 3 times daily.

After just a week, you are going to experience miraculous effects! The blood pressure is going to be normalized, as well as the blood sugar and cholesterol levels. In addition, your entire body will be much healthier.…

Continue Reading

Share

One Month Before Stroke, Your Body Will Send You These Warning Signs – Don’t Ignore Them!

Stroke can occur when a poor blood flow to the brain results in cell death. It is the no.5 cause of death in America and the leading cause of disability. There are two types of stroke: ischemic, caused by narrowing or blockage in the arteries which leads to the brain, and hemorrhagic, caused by reduced blood flow.

When the blood vessel that carries nutrients to the brain is ruptured by a clot or blocked, a part of the brain can’t get blood and oxygen that it needs to function and that consequently leads to cell death. The brain is a complex organ that controls numerous functions in the body, so when a stroke occurs and there is reduced blood flow to a certain part of the brain, some part or parts of the body that the affected part of the brain controls are not able to function properly.

Identifying the symptoms of stroke is very important in order to prevent the condition or get medical help on time so as to minimize the brain damage. This is also going to lower the risk of disability. According to the experts, the symptoms of stroke can vary from one person to another and depend on the …

Continue Reading

Share
css.php